Listen to what our members are saying...

"I lost 30lbs of body fat and gained 10lbs of lean muscle in just 90 days. I’m firm, sexy and loving it. Thank you Fitness Mechanics!"
-- Sandy Wright, age 23

"I used to be 140lbs at 5’8 and all the bigger guys in high school picked on me and showed me no respect. Nor could not get the girls attention, now its a different story. After training with Fitness Mechanics I went from 140lbs in October of my grade 12 year to 186lbs by the end of the school year. I now have my peers respect and all the girls attention."
-- Shane Owens, age 17

"I lost 45lbs of body fat and gained 15lbs of muscle in just 5 months. I feel 20 years younger again and the pain from my arthritis is less than it has ever been."
-- Peter Anderson, age 63

"I worked out for 3 years and never seen any real results. I signed up with Fitness Mechanics and lost 5 inches of my waist in my first 12 weeks. I am now in better shape than before I had my first child."
-- Gwen Gillis, age 34

"I wanted to start weight training in order to improve my golf game, but I had no idea where to start. It all seemed to confusing for a guy who never set foot in a gym before. I signed up with Fitness Mechanics for some guidance. The trainer built and developed a training and nutrition program for my goals. After 3 months of training I dropped my handicap from a 12 to a 4. I hit the ball straighter, farther and have more control than ever before. I actually average a 300 yard drive now."
-- Mike Henesy, age 31