Contact Fitness Mechanics

Here at Fitness Mechanics we pride ourselves on building healthy communities. From Hudson's Bay to the Pacific Ocean we are here to serve all your Sport, Fitness and Recreation needs. Have a project in mind? Big or small Fitness Mechanics can help you with construction, manufacturing and service. Contact our professional and knowledgeable staff today.

  • Red Deer Location

  • #8, 6150 46A Ave
  • Red Deer, Alberta, T4N 7A3
  • Stony Plain Location

  • Stony Plain, Alberta, T7Z 1V7
  • Fort McMurray Location

  • Fort McMurray, Alberta, T9H 0A1
  • Grand Prairie Location

  • Grand Prairie, Alberta, T8V 0A1
  • Terrace Location

  • Terrace, British Columbia, V8G 0B2
  • Fort St. John Location

  • Fort St. John, British Columbia, V1J 1N8
  • Phone

  • Toll Free: 1-855-348-4487
  • Store Hours

    • Monday - Thursday:
    • Friday - Sunday:
    • 11:00am - 07:00pm
    • Appointments Only


QWhy should I consider orientations in my corporate gym?
Orientations in corporate gyms are important to educate the employees on how to use the gym safely, teach them the best ways to see results and to encourage a happy, healthy lifestyle for everyone in the corporation.
QWhat will a corporate orientation cost?
There are many variables we have to take into consideration, please call to inquire for detailed pricing.
QHow long before I see results?
Results will be seen in 30-60 days provided you follow your program properly.
QHow do I know what each exercise is and how to do it properly?
There is a link available in your profile to a page which has descriptions, pictures and videos of all the exercises you will be using, and how they should be performed properly.
QHow long will it take me to get my first program?
You will receive your first program within 3-5 business days of your signing up. Your membership will not start until you receive your fist program.
QHow many days per week, will I be required to exercise?
This is dependent on your goals and experience level, it can be anywhere from 2-4 times per week.
QHow long will I be required to exercise at a time?
Exercise duration will again depend upon goals and experience level, however anywhere from 20 min to an hour and 15 min is ample for all.
QAre one-on-one sessions available with a trainer, in person?
Yes, if you are between the areas of Edmonton and Calgary, sessions may be able to be arranged. Contact us for further information.